Enhance your yoga practice by strengthening your core.
1 hr
Duration Varies
This class is for anyone who wants to explore their practice deeper with assistance & encouragement.
Duration Varies
To keep your mind and body in the best possible shape, it is important to exercise both.
1 hr
1 hr
75 US dollarsMoving mindfully
1 hr
We welcome one and all to practice yoga with us and to ease into the weekend with a sense of calm.
1 hr
We welcome one and all to practice yoga with us and to ease into the weekend with a sense of calm.
1 hr
Learn about the power of your breath and how to regulate it to your benefit.
30 US dollarsLearn about the power of your breath and how to regulate it to your benefit.
30 US dollarsCombine long held poses with movement. This class is suitable for all levels.
Combine long held poses with movement. This class is suitable for all levels.
Combine long held poses with movement. This class is suitable for all levels.
1 hr 15 min
Combine long held poses with movement. This class is suitable for all levels.
1 hr 15 min
Duration Varies
To keep your mind and body in the best possible shape, it is important to exercise both.
1 hr