Enhance your yoga practice by strengthening your core.
1 hr
1 hr 15 min
This class is for anyone who wants to explore their practice deeper with assistance & encouragement.
Duration Varies
To keep your mind and body in the best possible shape, it is important to exercise both.
1 hr
Moving mindfully
1 hr
We welcome one and all to practice yoga with us and to ease into the weekend with a sense of calm.
1 hr
We welcome one and all to practice yoga with us and to ease into the weekend with a sense of calm.
1 hr
Thank you for joining our Community Care Circle.
Please Call 910-231-5006 to book Private Sessions
1 hr
You must have a set of therapy balls to do this class on Zoom.
1 hr
Join Elizabeth & Pam
2 hr
35 US dollars1 hr 15 min
To keep your mind and body in the best possible shape, it is important to exercise both.
1 hr